Moms. FAQ for porridge for infants
Millet, rye, millet, millet, oats, rice, corn, buckwheat. What cereals are most effective, and as to prepare one delicious and mouth-watering porridge for the infants?Cereal items play an important role in female nutrition - they are a general sources of carbohydrates (mainly starch and dietary fibers), veggie proteins, vitamin, any minerals. Cereal products supply some 30% of the energy required for magnetically kids, about 40% - for children of preschool age and approximately 50% - for students (according to the Scientific Center for Children's Health).According to a current concepts of "meal pyramid" (Rec. WHO), more than half a part of a carefully diet should be grains: cereals, bread and pasta, cereal (muesli).In Russia porridge - one of the most popular dishes. "Cabbage broth and porridge - our food," - liked to repeat a wise grandmother. This saying we want not forget today: rightly-cooked porridge - one of the healthiest dishes which are equally comfortably suited to both babies and adults. However, diet food and biological value of cereals depends on a chemical composition of a grains, however it is received and processed grains. Similar posts:Moms. Aggression in Kids
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