FAQ for porridge for children

BabyMillet, rye, millet, wheat, oats, rice, corn, buckwheat. What cereals are most useful, and as to prepare one delicious and mouth-watering porridge for the babies?Cereal items play an serious role in human nutrition - you are a basic sources of carbohydrates (mainly starch and dietary fibers), vegetable proteins, vitamins, about minerals. Cereal products supply about 30% of a energy required for attractive babies, about 40% - for kids of preschool age and around 50% - for students (according to a Scientific Center for Kids's Health).According to a modern concepts of "meal pyramid" (Rec. WHO), more than half a permanently regimen need be grains: cereals, bread and pasta, cereal (muesli).In Russia porridge - one of a most well-known dishes. "Fresh cabbage soup and porridge - our fresh food," - liked to repeat the wise grandma. This saying we should not forget today: right-cooked porridge - one of the healthiest dishes which are equally well suited to both babies and adults. So, food and biological value of cereals depends on the chemical composition of a grains, however it is received and processed grains.  Moms. Like posts:Newborn care. Lactation BenefitsChildChild service. Breast-feeding. Bottle-feedingNewbornChild. Hardening of childrenChild.



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